Kendra Antony



About Me

PHONE: (778) 384-6492

SPECIALTIES: Abuse, Anxiety, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Grief, Life Coaching, Life Transition, Relationship Issues, Obbessive-compuslive, Pregnancy, Prenatal, Postpartum, Self-esteem, Self Harming, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma or PTSD, Women’s Issues

TYPES OF THERAPY: Acceptance and Commitment Therapy (ACT), Adlerian, Art Therapy, Attachment-based, Coaching, Cognitive Behavioural (CBT), Compassion Focused, Eclectic, Feminist, Strength-Based, Trauma Focused



CLIENT CATEGORIES: BiSexual, Gay, Heterosexual, HIV/AIDS, Lesbian, Transgender

AGE GROUPS: Preteens (11-13 years), Teens (14-19 years), Adults (20+)


Hello! I’m Kendra Antony, a Registered Clinical Counsellor (#4581) and a member in good standing with the British Columbia Association of Clinical Counsellors (BCACC). I have a Master’s Degree in Counselling Psychology and have also completed post-graduate training in Art Therapy, Play Therapy, Acceptance and Commitment Therapy, Trauma, and Sensory-Motor Psychotherapy. As no one method is perfectly suited for everyone or every concern, my approach to counseling is tailored to an individual’s needs, but often involves aspects of Acceptance and Commitment Therapy, Adlerian, Cognitive-Behavioural, Body-Centered, Mindfulness, and Expressive Arts modalities. I have a sincere interest in helping others and brings warmth, compassion, authenticity, and acceptance to my relationships so that clients can feel supported and empowered. It is within this alliance, individuals can develop a foundation of skills and insights that lead to positive and lasting changes in their lives. Through the years I have been privileged to work with a diverse population of individuals including children, adolescents, adults, families, as well as those of various cultures, religions, sexual orientations, and gender expressions. I provide counselling for a wide-variety of issues including: • Depression • Anxiety • Women’s issues • Quarter-life issues • Trauma—past or recent • Self-Injury • Anger • Self-esteem • Body Image • Life transitions • Family of origin issues • Personal growth • Stress management and relaxation If you are curious if we are a fit, please feel welcome to give me a call. I offer a free and confidential ten minute phone consult where we can discuss your reasons for seeking Counselling and my approach.